Cheez-It Original Cheddar Crunchy Snack Crackers: Calories & Nutrition Facts
Cheez-It Original Cheddar Crunchy Snack Crackers has 464 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Original Cheddar Crunchy Snack Crackers is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100109777.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 893 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 Pouch) | 130 kcal |
Cheez-It Original Cheddar Crunchy Snack Crackers vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Original Cheddar Crunchy Snack Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 464 | 476 |
| Protein | 7.1 g | 9.4 g |
| Sugars | 0 g | 3.6 g |
| Fat | 21.4 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Original Cheddar Crunchy Snack Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100109777) or voice entry and returns calories and macros, so you can log Cheez-It Original Cheddar Crunchy Snack Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Original Cheddar Crunchy Snack Crackers?
Cheez-It Original Cheddar Crunchy Snack Crackers has 464 calories per 100 g.
How much protein is in Cheez-It Original Cheddar Crunchy Snack Crackers?
Cheez-It Original Cheddar Crunchy Snack Crackers contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cheez-It Original Cheddar Crunchy Snack Crackers high in calories?
At 464 kcal per 100 g, Cheez-It Original Cheddar Crunchy Snack Crackers is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Original Cheddar Crunchy Snack Crackers?
The barcode (GTIN) for Cheez-It Original Cheddar Crunchy Snack Crackers is 0024100109777.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
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