Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn: Calories & Nutrition Facts

Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn has 476 calories per 100 g, with 7.1 g protein, 66.7 g carbs and 21.4 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.

Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is a other snacks product from Cheez-It, barcode (GTIN) 0024100112661.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories476 kcal24%
Protein7.1 g14%
Carbohydrates66.7 g24%
Sugars19.1 g–
Fat21.4 g27%
Saturated fat6 g30%
Fiber2.4 g9%
Sodium762 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g476 kcal
Per 1 oz (28.35 g)135 kcal
Per serving (1 Pouch)200 kcal

Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn vs. Other Snacks average

Per 100 gCheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & PopcornOther Snacks avg
Calories476431
Protein7.1 g22.1 g
Sugars19.1 g11.9 g
Fat21.4 g21.6 g

Category average from 996 Other Snacks products in the USDA Branded Foods database.

How to track Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100112661) or voice entry and returns calories and macros, so you can log Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn?

Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn has 476 calories per 100 g.

How much protein is in Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn?

Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn high in calories?

At 476 kcal per 100 g, Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is above the Other Snacks category average of 431 kcal per 100 g.

What is the barcode for Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn?

The barcode (GTIN) for Cheez-It Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is 0024100112661.

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This is educational information, not medical advice.

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