Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers: Calories & Nutrition Facts
Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers has 500 calories per 100 g, with 9.5 g protein, 59.5 g carbs and 23.8 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100113606.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 59.5 g | 22% |
| Sugars | 2.4 g | – |
| Fat | 23.8 g | 31% |
| Saturated fat | 6 g | 30% |
| Fiber | 2.4 g | 9% |
| Sodium | 881 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 Pouch) | 210 kcal |
Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 500 | 476 |
| Protein | 9.5 g | 9.4 g |
| Sugars | 2.4 g | 3.6 g |
| Fat | 23.8 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers
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Frequently asked questions
How many calories are in Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers?
Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers has 500 calories per 100 g.
How much protein is in Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers?
Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers high in calories?
At 500 kcal per 100 g, Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers?
The barcode (GTIN) for Cheez-It Sharp Cheddar & Parmesan Baked Snack Crackers is 0024100113606.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
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