Cheez-It Original Baked Snack Assortment: Calories & Nutrition Facts
Cheez-It Original Baked Snack Assortment has 476 calories per 100 g, with 9.5 g protein, 66.7 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Cheez-It Original Baked Snack Assortment is a other snacks product from Cheez-It, barcode (GTIN) 0024100351930.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 4.8 g | 17% |
| Sodium | 857 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 POUCH) | 100 kcal |
Cheez-It Original Baked Snack Assortment vs. Other Snacks average
| Per 100 g | Cheez-It Original Baked Snack Assortment | Other Snacks avg |
|---|---|---|
| Calories | 476 | 431 |
| Protein | 9.5 g | 22.1 g |
| Sugars | 0 g | 11.9 g |
| Fat | 14.3 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Cheez-It Original Baked Snack Assortment
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Frequently asked questions
How many calories are in Cheez-It Original Baked Snack Assortment?
Cheez-It Original Baked Snack Assortment has 476 calories per 100 g.
How much protein is in Cheez-It Original Baked Snack Assortment?
Cheez-It Original Baked Snack Assortment contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Cheez-It Original Baked Snack Assortment high in calories?
At 476 kcal per 100 g, Cheez-It Original Baked Snack Assortment is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Cheez-It Original Baked Snack Assortment?
The barcode (GTIN) for Cheez-It Original Baked Snack Assortment is 0024100351930.
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This is educational information, not medical advice.
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