Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz: Calories & Nutrition Facts
Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz has 498 calories per 100 g, with 8.6 g protein, 64.5 g carbs and 23.5 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0024100594375.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 498 kcal | 25% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 64.5 g | 23% |
| Sugars | 1.6 g | – |
| Fat | 23.5 g | 30% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 2.2 g | 8% |
| Sodium | 654 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 498 kcal |
| Per 1 oz (28.35 g) | 141 kcal |
| Per serving (25 Crackers) | 149 kcal |
Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 498 | 478 |
| Protein | 8.6 g | 6.4 g |
| Sugars | 1.6 g | 21.5 g |
| Fat | 23.5 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100594375) or voice entry and returns calories and macros, so you can log Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz?
Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz has 498 calories per 100 g.
How much protein is in Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz?
Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz high in calories?
At 498 kcal per 100 g, Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz is above the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz?
The barcode (GTIN) for Kellogg Company Us Sunshine Cheez-It Provolone 12.4oz is 0024100594375.
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This is educational information, not medical advice.
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