Little Debbie Wafers With Peanut Butter, Dark: Calories & Nutrition Facts
Little Debbie Wafers With Peanut Butter, Dark has 545 calories per 100 g, with 9.1 g protein, 59.1 g carbs and 31.8 g fat (40.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Little Debbie Wafers With Peanut Butter, Dark is a candy product from Little Debbie, barcode (GTIN) 0024300045189.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 59.1 g | 21% |
| Sugars | 40.9 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 13.6 g | 68% |
| Fiber | 0 g | 0% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 545 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (1 COOKIE) | 120 kcal |
Little Debbie Wafers With Peanut Butter, Dark vs. Candy average
| Per 100 g | Little Debbie Wafers With Peanut Butter, Dark | Candy avg |
|---|---|---|
| Calories | 545 | 390 |
| Protein | 9.1 g | 3 g |
| Sugars | 40.9 g | 59.6 g |
| Fat | 31.8 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Little Debbie Wafers With Peanut Butter, Dark
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Frequently asked questions
How many calories are in Little Debbie Wafers With Peanut Butter, Dark?
Little Debbie Wafers With Peanut Butter, Dark has 545 calories per 100 g.
How much protein is in Little Debbie Wafers With Peanut Butter, Dark?
Little Debbie Wafers With Peanut Butter, Dark contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Little Debbie Wafers With Peanut Butter, Dark high in calories?
At 545 kcal per 100 g, Little Debbie Wafers With Peanut Butter, Dark is above the Candy category average of 390 kcal per 100 g.
What is the barcode for Little Debbie Wafers With Peanut Butter, Dark?
The barcode (GTIN) for Little Debbie Wafers With Peanut Butter, Dark is 0024300045189.
More from Little Debbie
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This is educational information, not medical advice.
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