Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets: Calories & Nutrition Facts
Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets has 220 calories per 100 g, with 12.2 g protein, 21.1 g carbs and 9.8 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets is a frozen fish & seafood product from Trident Seafoods, barcode (GTIN) 0028029283853.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 0.8 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.8 g | 3% |
| Sodium | 431 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 220 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (1 PIECE) | 271 kcal |
Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 220 | 122 |
| Protein | 12.2 g | 16.1 g |
| Sugars | 0.8 g | 0.7 g |
| Fat | 9.8 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets
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Frequently asked questions
How many calories are in Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets?
Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets has 220 calories per 100 g.
How much protein is in Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets?
Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets high in calories?
At 220 kcal per 100 g, Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets?
The barcode (GTIN) for Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets is 0028029283853.
More from Trident Seafoods
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This is educational information, not medical advice.
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