Lay's Kettle Cooked: Calories & Nutrition Facts
Lay's Kettle Cooked has 536 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Kettle Cooked is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400025393.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (1 oz) | 150 kcal |
Lay's Kettle Cooked vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Kettle Cooked | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 536 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 32.1 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Kettle Cooked
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400025393) or voice entry and returns calories and macros, so you can log Lay's Kettle Cooked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Kettle Cooked?
Lay's Kettle Cooked has 536 calories per 100 g.
How much protein is in Lay's Kettle Cooked?
Lay's Kettle Cooked contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Kettle Cooked high in calories?
At 536 kcal per 100 g, Lay's Kettle Cooked is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Kettle Cooked?
The barcode (GTIN) for Lay's Kettle Cooked is 0028400025393.
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This is educational information, not medical advice.