Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag: Calories & Nutrition Facts
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag is a snacks product from Ruffles, barcode (GTIN) 0028400028158.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (None) | 160 kcal |
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag vs. Snacks average
| Per 100 g | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Snacks avg |
|---|---|---|
| Calories | 571 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 3.6 g | 14.2 g |
| Fat | 35.7 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400028158) or voice entry and returns calories and macros, so you can log Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag has 571 calories per 100 g.
How much protein is in Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag high in calories?
At 571 kcal per 100 g, Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag?
The barcode (GTIN) for Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag is 0028400028158.
More from Ruffles
- Ruffles Original565 kcal
- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
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