4.62oz Fritos 0flamas: Calories & Nutrition Facts

Name: 4.62oz Fritos 0flamas
Brand: Fritos

4.62oz Fritos 0flamas has 536 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

4.62oz Fritos 0flamas is a snacks product from Fritos, barcode (GTIN) 0028400036344.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	536 kcal	27%
Protein	7.1 g	14%
Carbohydrates	53.6 g	19%
Sugars	0 g	–
Fat	32.1 g	41%
Saturated fat	3.6 g	18%
Fiber	3.6 g	13%
Sodium	714 mg	31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	536 kcal
Per 1 oz (28.35 g)	152 kcal
Per serving (None)	150 kcal

4.62oz Fritos 0flamas vs. Snacks average

Per 100 g	4.62oz Fritos 0flamas	Snacks avg
Calories	536	460
Protein	7.1 g	6.4 g
Sugars	0 g	14.2 g
Fat	32.1 g	20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track 4.62oz Fritos 0flamas

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400036344) or voice entry and returns calories and macros, so you can log 4.62oz Fritos 0flamas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in 4.62oz Fritos 0flamas?

4.62oz Fritos 0flamas has 536 calories per 100 g.

How much protein is in 4.62oz Fritos 0flamas?

4.62oz Fritos 0flamas contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is 4.62oz Fritos 0flamas high in calories?

At 536 kcal per 100 g, 4.62oz Fritos 0flamas is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for 4.62oz Fritos 0flamas?

The barcode (GTIN) for 4.62oz Fritos 0flamas is 0028400036344.