2.875z Ruffles Sour Cream And Onion: Calories & Nutrition Facts
2.875z Ruffles Sour Cream And Onion has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
2.875z Ruffles Sour Cream And Onion is a snacks product from Ruffles, barcode (GTIN) 0028400072922.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 7.1 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (None) | 160 kcal |
2.875z Ruffles Sour Cream And Onion vs. Snacks average
| Per 100 g | 2.875z Ruffles Sour Cream And Onion | Snacks avg |
|---|---|---|
| Calories | 571 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 7.1 g | 14.2 g |
| Fat | 35.7 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track 2.875z Ruffles Sour Cream And Onion
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Frequently asked questions
How many calories are in 2.875z Ruffles Sour Cream And Onion?
2.875z Ruffles Sour Cream And Onion has 571 calories per 100 g.
How much protein is in 2.875z Ruffles Sour Cream And Onion?
2.875z Ruffles Sour Cream And Onion contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is 2.875z Ruffles Sour Cream And Onion high in calories?
At 571 kcal per 100 g, 2.875z Ruffles Sour Cream And Onion is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for 2.875z Ruffles Sour Cream And Onion?
The barcode (GTIN) for 2.875z Ruffles Sour Cream And Onion is 0028400072922.
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This is educational information, not medical advice.
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