1.87oz Ruffles Regular: Calories & Nutrition Facts

Name: 1.87oz Ruffles Regular
Brand: Ruffles

1.87oz Ruffles Regular has 565 calories per 100 g, with 5.7 g protein, 52.7 g carbs and 35.8 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

1.87oz Ruffles Regular is a snacks product from Ruffles, barcode (GTIN) 0028400078672.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	565 kcal	28%
Protein	5.7 g	11%
Carbohydrates	52.7 g	19%
Sugars	1.9 g	–
Fat	35.8 g	46%
Saturated fat	5.7 g	28%
Fiber	3.8 g	14%
Sodium	490 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	565 kcal
Per 1 oz (28.35 g)	160 kcal
Per serving (None)	300 kcal

1.87oz Ruffles Regular vs. Snacks average

Per 100 g	1.87oz Ruffles Regular	Snacks avg
Calories	565	460
Protein	5.7 g	6.4 g
Sugars	1.9 g	14.2 g
Fat	35.8 g	20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track 1.87oz Ruffles Regular

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Frequently asked questions

How many calories are in 1.87oz Ruffles Regular?

1.87oz Ruffles Regular has 565 calories per 100 g.

How much protein is in 1.87oz Ruffles Regular?

1.87oz Ruffles Regular contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.

Is 1.87oz Ruffles Regular high in calories?

At 565 kcal per 100 g, 1.87oz Ruffles Regular is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for 1.87oz Ruffles Regular?

The barcode (GTIN) for 1.87oz Ruffles Regular is 0028400078672.