Cheetos Regular 9.5z: Calories & Nutrition Facts

Cheetos Regular 9.5z has 536 calories per 100 g, with 7.1 g protein, 46.4 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

Cheetos Regular 9.5z is a snacks product from Cheetos, barcode (GTIN) 0028400157506.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories536 kcal27%
Protein7.1 g14%
Carbohydrates46.4 g17%
Sugars3.6 g–
Fat35.7 g46%
Saturated fat5.4 g27%
Fiber3.6 g13%
Sodium893 mg39%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g536 kcal
Per 1 oz (28.35 g)152 kcal
Per serving (None)150 kcal

Cheetos Regular 9.5z vs. Snacks average

Per 100 gCheetos Regular 9.5zSnacks avg
Calories536460
Protein7.1 g6.4 g
Sugars3.6 g14.2 g
Fat35.7 g20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track Cheetos Regular 9.5z

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400157506) or voice entry and returns calories and macros, so you can log Cheetos Regular 9.5z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cheetos Regular 9.5z?

Cheetos Regular 9.5z has 536 calories per 100 g.

How much protein is in Cheetos Regular 9.5z?

Cheetos Regular 9.5z contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Cheetos Regular 9.5z high in calories?

At 536 kcal per 100 g, Cheetos Regular 9.5z is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for Cheetos Regular 9.5z?

The barcode (GTIN) for Cheetos Regular 9.5z is 0028400157506.

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This is educational information, not medical advice.

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