Lay's Lays Wavy Ranch 1.5z: Calories & Nutrition Facts
Lay's Lays Wavy Ranch 1.5z has 565 calories per 100 g, with 7.1 g protein, 54.1 g carbs and 35.3 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Lay's Lays Wavy Ranch 1.5z is a snacks product from Lay's, barcode (GTIN) 0028400185493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 54.1 g | 20% |
| Sugars | 4.7 g | – |
| Fat | 35.3 g | 45% |
| Saturated fat | 4.7 g | 24% |
| Fiber | 4.7 g | 17% |
| Sodium | 494 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 565 kcal |
| Per 1 oz (28.35 g) | 160 kcal |
| Per serving (None) | 240 kcal |
Lay's Lays Wavy Ranch 1.5z vs. Snacks average
| Per 100 g | Lay's Lays Wavy Ranch 1.5z | Snacks avg |
|---|---|---|
| Calories | 565 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 4.7 g | 14.2 g |
| Fat | 35.3 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Lay's Lays Wavy Ranch 1.5z
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400185493) or voice entry and returns calories and macros, so you can log Lay's Lays Wavy Ranch 1.5z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays Wavy Ranch 1.5z?
Lay's Lays Wavy Ranch 1.5z has 565 calories per 100 g.
How much protein is in Lay's Lays Wavy Ranch 1.5z?
Lay's Lays Wavy Ranch 1.5z contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Lays Wavy Ranch 1.5z high in calories?
At 565 kcal per 100 g, Lay's Lays Wavy Ranch 1.5z is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Lay's Lays Wavy Ranch 1.5z?
The barcode (GTIN) for Lay's Lays Wavy Ranch 1.5z is 0028400185493.
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This is educational information, not medical advice.