Tostitos Dip, Cheesy Spinach: Calories & Nutrition Facts
Tostitos Dip, Cheesy Spinach has 161 calories per 100 g, with 6.5 g protein, 3.2 g carbs and 14.5 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Tostitos Dip, Cheesy Spinach is a dips & salsa product from Tostitos, barcode (GTIN) 0028400278379.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 3.2 g | 1% |
| Sugars | 3.2 g | – |
| Fat | 14.5 g | 19% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 1.6 g | 6% |
| Sodium | 677 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 161 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Tostitos Dip, Cheesy Spinach vs. Dips & Salsa average
| Per 100 g | Tostitos Dip, Cheesy Spinach | Dips & Salsa avg |
|---|---|---|
| Calories | 161 | 141 |
| Protein | 6.5 g | 2.8 g |
| Sugars | 3.2 g | 5.2 g |
| Fat | 14.5 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Tostitos Dip, Cheesy Spinach
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Frequently asked questions
How many calories are in Tostitos Dip, Cheesy Spinach?
Tostitos Dip, Cheesy Spinach has 161 calories per 100 g.
How much protein is in Tostitos Dip, Cheesy Spinach?
Tostitos Dip, Cheesy Spinach contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Tostitos Dip, Cheesy Spinach high in calories?
At 161 kcal per 100 g, Tostitos Dip, Cheesy Spinach is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Tostitos Dip, Cheesy Spinach?
The barcode (GTIN) for Tostitos Dip, Cheesy Spinach is 0028400278379.
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This is educational information, not medical advice.
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