Fritos Twists Queso Corn Snacks: Calories & Nutrition Facts
Fritos Twists Queso Corn Snacks has 571 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Fritos Twists Queso Corn Snacks is a chips, pretzels & snacks product from Fritos, barcode (GTIN) 0028400508957.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving | 160 kcal |
Fritos Twists Queso Corn Snacks vs. Chips, Pretzels & Snacks average
| Per 100 g | Fritos Twists Queso Corn Snacks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 571 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 32.1 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Fritos Twists Queso Corn Snacks
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Frequently asked questions
How many calories are in Fritos Twists Queso Corn Snacks?
Fritos Twists Queso Corn Snacks has 571 calories per 100 g.
How much protein is in Fritos Twists Queso Corn Snacks?
Fritos Twists Queso Corn Snacks contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Fritos Twists Queso Corn Snacks high in calories?
At 571 kcal per 100 g, Fritos Twists Queso Corn Snacks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Fritos Twists Queso Corn Snacks?
The barcode (GTIN) for Fritos Twists Queso Corn Snacks is 0028400508957.
More from Fritos
- Fritos Corn Chips571 kcal
- Fritos Corn snacks160 kcal
- Fritos Chili Cheese Flavored Corn Chips571 kcal
- Fritos The Original Corn Chips571 kcal
- Fritos Queso Flavored Corn Snacks565 kcal
- Fritos The Original Corn Chips571 kcal
- Fritos Spicy Jalapeno Corn Chips571 kcal
- Fritos Corn Chips, Flamin' Hot571 kcal
This is educational information, not medical advice.
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