Lay's Sea Salt Potato Snacks: Calories & Nutrition Facts
Lay's Sea Salt Potato Snacks has 536 calories per 100 g, with 3.6 g protein, 57.1 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Sea Salt Potato Snacks is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400690850.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving | 150 kcal |
Lay's Sea Salt Potato Snacks vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Sea Salt Potato Snacks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 536 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 0 g | 4.1 g |
| Fat | 28.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Sea Salt Potato Snacks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400690850) or voice entry and returns calories and macros, so you can log Lay's Sea Salt Potato Snacks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Sea Salt Potato Snacks?
Lay's Sea Salt Potato Snacks has 536 calories per 100 g.
How much protein is in Lay's Sea Salt Potato Snacks?
Lay's Sea Salt Potato Snacks contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Lay's Sea Salt Potato Snacks high in calories?
At 536 kcal per 100 g, Lay's Sea Salt Potato Snacks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Sea Salt Potato Snacks?
The barcode (GTIN) for Lay's Sea Salt Potato Snacks is 0028400690850.
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This is educational information, not medical advice.