Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries: Calories & Nutrition Facts
Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries has 516 calories per 100 g, with 9.7 g protein, 51.6 g carbs and 32.3 g fat (41.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000014350.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 516 kcal | 26% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 51.6 g | 19% |
| Sugars | 41.9 g | – |
| Fat | 32.3 g | 41% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 6.5 g | 23% |
| Sodium | 16 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 516 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
| Per serving (1/4 cup) | 160 kcal |
Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 516 | 536 |
| Protein | 9.7 g | 13.6 g |
| Sugars | 41.9 g | 18.5 g |
| Fat | 32.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000014350) or voice entry and returns calories and macros, so you can log Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries?
Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries has 516 calories per 100 g.
How much protein is in Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries?
Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries high in calories?
At 516 kcal per 100 g, Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries?
The barcode (GTIN) for Planters Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries is 0029000014350.
More from Planters
- Planters Turtle Sundae Mix Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts571 kcal
- Planters Mixed Nuts607 kcal
- PLANTERS CASHEW HALVES & PIECES571 kcal
- Planters Nut-rition Energy Mix571 kcal
- Planters Honey Roasted Peanuts571 kcal
- Planters Walnut Pieces655 kcal
- Planters Oatmeal Raisin Cookie Mix Oatmeal Flavor Covered Raisins, Yogurt And Graham Covered Raisins, Cinnamon Toasted Almonds, Pecans, Raisins483 kcal
- Planters Dry roasted peanuts640 kcal
This is educational information, not medical advice.
Track Planters the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now