Planters Deluxe Lightly Salted Mixed Nuts: Calories & Nutrition Facts
Planters Deluxe Lightly Salted Mixed Nuts has 607 calories per 100 g, with 17.9 g protein, 25 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Deluxe Lightly Salted Mixed Nuts is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000019027.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 25 g | 9% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 143 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 oz) | 170 kcal |
Planters Deluxe Lightly Salted Mixed Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Deluxe Lightly Salted Mixed Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Deluxe Lightly Salted Mixed Nuts
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Frequently asked questions
How many calories are in Planters Deluxe Lightly Salted Mixed Nuts?
Planters Deluxe Lightly Salted Mixed Nuts has 607 calories per 100 g.
How much protein is in Planters Deluxe Lightly Salted Mixed Nuts?
Planters Deluxe Lightly Salted Mixed Nuts contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Planters Deluxe Lightly Salted Mixed Nuts high in calories?
At 607 kcal per 100 g, Planters Deluxe Lightly Salted Mixed Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Deluxe Lightly Salted Mixed Nuts?
The barcode (GTIN) for Planters Deluxe Lightly Salted Mixed Nuts is 0029000019027.
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This is educational information, not medical advice.
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