Planters Wholesome Source Of Energy Energy Mix: Calories & Nutrition Facts
Planters Wholesome Source Of Energy Energy Mix has 571 calories per 100 g, with 14.3 g protein, 37.1 g carbs and 42.9 g fat (17.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Wholesome Source Of Energy Energy Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000020894.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 37.1 g | 14% |
| Sugars | 17.1 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 8.6 g | 31% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1/4 cup) | 200 kcal |
Planters Wholesome Source Of Energy Energy Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Wholesome Source Of Energy Energy Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 17.1 g | 18.5 g |
| Fat | 42.9 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Wholesome Source Of Energy Energy Mix
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Frequently asked questions
How many calories are in Planters Wholesome Source Of Energy Energy Mix?
Planters Wholesome Source Of Energy Energy Mix has 571 calories per 100 g.
How much protein is in Planters Wholesome Source Of Energy Energy Mix?
Planters Wholesome Source Of Energy Energy Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Planters Wholesome Source Of Energy Energy Mix high in calories?
At 571 kcal per 100 g, Planters Wholesome Source Of Energy Energy Mix is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Wholesome Source Of Energy Energy Mix?
The barcode (GTIN) for Planters Wholesome Source Of Energy Energy Mix is 0029000020894.
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This is educational information, not medical advice.
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