Planters Blueberry Muffin Trail Mix: Calories & Nutrition Facts
Planters Blueberry Muffin Trail Mix has 467 calories per 100 g, with 6.7 g protein, 60 g carbs and 23.3 g fat (36.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Blueberry Muffin Trail Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000027091.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 60 g | 22% |
| Sugars | 36.7 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | 183 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1/4 cup (30g)) | 140 kcal |
Planters Blueberry Muffin Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Blueberry Muffin Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 36.7 g | 18.5 g |
| Fat | 23.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Blueberry Muffin Trail Mix
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Frequently asked questions
How many calories are in Planters Blueberry Muffin Trail Mix?
Planters Blueberry Muffin Trail Mix has 467 calories per 100 g.
How much protein is in Planters Blueberry Muffin Trail Mix?
Planters Blueberry Muffin Trail Mix contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Planters Blueberry Muffin Trail Mix high in calories?
At 467 kcal per 100 g, Planters Blueberry Muffin Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Blueberry Muffin Trail Mix?
The barcode (GTIN) for Planters Blueberry Muffin Trail Mix is 0029000027091.
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This is educational information, not medical advice.
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