Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets: Calories & Nutrition Facts
Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets has 349 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (32.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets is a grains/flour product from Quaker, barcode (GTIN) 0030000013205.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 32.6 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 Packet (43g)) | 150 kcal |
Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets vs. Grains/Flour average
| Per 100 g | Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets | Grains/Flour avg |
|---|---|---|
| Calories | 349 | 360 |
| Protein | 9.3 g | 10.4 g |
| Sugars | 32.6 g | 5.8 g |
| Fat | 4.7 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000013205) or voice entry and returns calories and macros, so you can log Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets?
Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets has 349 calories per 100 g.
How much protein is in Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets?
Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets high in calories?
At 349 kcal per 100 g, Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets is below the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets?
The barcode (GTIN) for Quaker Raisins & Spice Instant Oatmeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets is 0030000013205.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
Track Quaker the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now