Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box: Calories & Nutrition Facts
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box has 368 calories per 100 g, with 12.3 g protein, 75.4 g carbs and 5.3 g fat (15.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box is a processed cereal products product from Quaker, barcode (GTIN) 0030000016046.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 12.3 g | 25% |
| Carbohydrates | 75.4 g | 27% |
| Sugars | 15.8 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 10.5 g | 38% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (None) | 210 kcal |
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box vs. Processed Cereal Products average
| Per 100 g | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Processed Cereal Products avg |
|---|---|---|
| Calories | 368 | 400 |
| Protein | 12.3 g | 8.1 g |
| Sugars | 15.8 g | 25.3 g |
| Fat | 5.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box
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Frequently asked questions
How many calories are in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box has 368 calories per 100 g.
How much protein is in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.
Is Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box high in calories?
At 368 kcal per 100 g, Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?
The barcode (GTIN) for Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box is 0030000016046.
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This is educational information, not medical advice.
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