Quaker Puffed Rice Regular 6.3 Ounce Paper Box: Calories & Nutrition Facts
Quaker Puffed Rice Regular 6.3 Ounce Paper Box has 392 calories per 100 g, with 7.3 g protein, 87.9 g carbs and 0.6 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Puffed Rice Regular 6.3 Ounce Paper Box is a processed cereal products product from Quaker, barcode (GTIN) 0030000061909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 392 kcal | 20% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 87.9 g | 32% |
| Sugars | 0.6 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 392 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Cup (14g) Cereal Alone) | 55 kcal |
Quaker Puffed Rice Regular 6.3 Ounce Paper Box vs. Processed Cereal Products average
| Per 100 g | Quaker Puffed Rice Regular 6.3 Ounce Paper Box | Processed Cereal Products avg |
|---|---|---|
| Calories | 392 | 400 |
| Protein | 7.3 g | 8.1 g |
| Sugars | 0.6 g | 25.3 g |
| Fat | 0.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Puffed Rice Regular 6.3 Ounce Paper Box
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Frequently asked questions
How many calories are in Quaker Puffed Rice Regular 6.3 Ounce Paper Box?
Quaker Puffed Rice Regular 6.3 Ounce Paper Box has 392 calories per 100 g.
How much protein is in Quaker Puffed Rice Regular 6.3 Ounce Paper Box?
Quaker Puffed Rice Regular 6.3 Ounce Paper Box contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Quaker Puffed Rice Regular 6.3 Ounce Paper Box high in calories?
At 392 kcal per 100 g, Quaker Puffed Rice Regular 6.3 Ounce Paper Box is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Puffed Rice Regular 6.3 Ounce Paper Box?
The barcode (GTIN) for Quaker Puffed Rice Regular 6.3 Ounce Paper Box is 0030000061909.
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This is educational information, not medical advice.
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