Quaker Corn Crunch Toasted Corn And Oat Cereal: Calories & Nutrition Facts
Quaker Corn Crunch Toasted Corn And Oat Cereal has 342 calories per 100 g, with 5.3 g protein, 86.8 g carbs and 2.6 g fat (21.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Corn Crunch Toasted Corn And Oat Cereal is a cereal product from Quaker, barcode (GTIN) 0030000068717.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 86.8 g | 32% |
| Sugars | 21.1 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 13.2 g | 47% |
| Sodium | 579 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 cup) | 130 kcal |
Quaker Corn Crunch Toasted Corn And Oat Cereal vs. Cereal average
| Per 100 g | Quaker Corn Crunch Toasted Corn And Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 342 | 388 |
| Protein | 5.3 g | 8.9 g |
| Sugars | 21.1 g | 23.3 g |
| Fat | 2.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Corn Crunch Toasted Corn And Oat Cereal
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Frequently asked questions
How many calories are in Quaker Corn Crunch Toasted Corn And Oat Cereal?
Quaker Corn Crunch Toasted Corn And Oat Cereal has 342 calories per 100 g.
How much protein is in Quaker Corn Crunch Toasted Corn And Oat Cereal?
Quaker Corn Crunch Toasted Corn And Oat Cereal contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Quaker Corn Crunch Toasted Corn And Oat Cereal high in calories?
At 342 kcal per 100 g, Quaker Corn Crunch Toasted Corn And Oat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Corn Crunch Toasted Corn And Oat Cereal?
The barcode (GTIN) for Quaker Corn Crunch Toasted Corn And Oat Cereal is 0030000068717.
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This is educational information, not medical advice.
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