Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box: Calories & Nutrition Facts

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box has 373 calories per 100 g, with 10.6 g protein, 69.5 g carbs and 7.8 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box is a grains/flour product from Quaker, barcode (GTIN) 0030000268056.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories373 kcal19%
Protein10.6 g21%
Carbohydrates69.5 g25%
Sugars13.3 g–
Fat7.8 g10%
Saturated fat1.6 g8%
Fiber7.9 g28%
Sodium662 mg29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g373 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 packet (35 g))131 kcal

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box vs. Grains/Flour average

Per 100 gQuaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count BoxGrains/Flour avg
Calories373360
Protein10.6 g10.4 g
Sugars13.3 g5.8 g
Fat7.8 g3.2 g

Category average from 81 Grains/Flour products in the USDA Branded Foods database.

How to track Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000268056) or voice entry and returns calories and macros, so you can log Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box?

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box has 373 calories per 100 g.

How much protein is in Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box?

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.

Is Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box high in calories?

At 373 kcal per 100 g, Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box is above the Grains/Flour category average of 360 kcal per 100 g.

What is the barcode for Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box?

The barcode (GTIN) for Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box is 0030000268056.

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