Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: Calories & Nutrition Facts
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag has 452 calories per 100 g, with 7.7 g protein, 68.4 g carbs and 17.3 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag is a snacks product from Quaker, barcode (GTIN) 0030000312735.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 68.4 g | 25% |
| Sugars | 4.4 g | – |
| Fat | 17.3 g | 22% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 3.5 g | 13% |
| Sodium | 1349 mg | 59% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (18 mini cakes (30 g)) | 136 kcal |
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag vs. Snacks average
| Per 100 g | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Snacks avg |
|---|---|---|
| Calories | 452 | 460 |
| Protein | 7.7 g | 6.4 g |
| Sugars | 4.4 g | 14.2 g |
| Fat | 17.3 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000312735) or voice entry and returns calories and macros, so you can log Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag?
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag has 452 calories per 100 g.
How much protein is in Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag?
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag high in calories?
At 452 kcal per 100 g, Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag?
The barcode (GTIN) for Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag is 0030000312735.
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This is educational information, not medical advice.
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