Quaker Steel Cut, Apple Pear Pecan Oatmeal: Calories & Nutrition Facts
Quaker Steel Cut, Apple Pear Pecan Oatmeal has 417 calories per 100 g, with 8.3 g protein, 68.3 g carbs and 13.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Steel Cut, Apple Pear Pecan Oatmeal is a cereal product from Quaker, barcode (GTIN) 0030000318058.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 68.3 g | 25% |
| Sugars | 26.7 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 PACKAGE) | 250 kcal |
Quaker Steel Cut, Apple Pear Pecan Oatmeal vs. Cereal average
| Per 100 g | Quaker Steel Cut, Apple Pear Pecan Oatmeal | Cereal avg |
|---|---|---|
| Calories | 417 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 26.7 g | 23.3 g |
| Fat | 13.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Steel Cut, Apple Pear Pecan Oatmeal
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Frequently asked questions
How many calories are in Quaker Steel Cut, Apple Pear Pecan Oatmeal?
Quaker Steel Cut, Apple Pear Pecan Oatmeal has 417 calories per 100 g.
How much protein is in Quaker Steel Cut, Apple Pear Pecan Oatmeal?
Quaker Steel Cut, Apple Pear Pecan Oatmeal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Quaker Steel Cut, Apple Pear Pecan Oatmeal high in calories?
At 417 kcal per 100 g, Quaker Steel Cut, Apple Pear Pecan Oatmeal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Steel Cut, Apple Pear Pecan Oatmeal?
The barcode (GTIN) for Quaker Steel Cut, Apple Pear Pecan Oatmeal is 0030000318058.
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This is educational information, not medical advice.
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