Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor: Calories & Nutrition Facts
Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor has 400 calories per 100 g, with 8.3 g protein, 68.3 g carbs and 11.7 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor is a cereal product from Quaker, barcode (GTIN) 0030000318065.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 68.3 g | 25% |
| Sugars | 26.7 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 PACKAGE) | 240 kcal |
Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor vs. Cereal average
| Per 100 g | Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 26.7 g | 23.3 g |
| Fat | 11.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000318065) or voice entry and returns calories and macros, so you can log Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor?
Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor has 400 calories per 100 g.
How much protein is in Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor?
Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor high in calories?
At 400 kcal per 100 g, Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor?
The barcode (GTIN) for Quaker Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor is 0030000318065.
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This is educational information, not medical advice.
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