Quaker Strawberries & Cream Instant Oatmeal: Calories & Nutrition Facts
Quaker Strawberries & Cream Instant Oatmeal has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 6.7 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Strawberries & Cream Instant Oatmeal is a cereal product from Quaker, barcode (GTIN) 0030000568354.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 26.7 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 packet) | 110 kcal |
Quaker Strawberries & Cream Instant Oatmeal vs. Cereal average
| Per 100 g | Quaker Strawberries & Cream Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 26.7 g | 23.3 g |
| Fat | 6.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Strawberries & Cream Instant Oatmeal
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Frequently asked questions
How many calories are in Quaker Strawberries & Cream Instant Oatmeal?
Quaker Strawberries & Cream Instant Oatmeal has 367 calories per 100 g.
How much protein is in Quaker Strawberries & Cream Instant Oatmeal?
Quaker Strawberries & Cream Instant Oatmeal contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Strawberries & Cream Instant Oatmeal high in calories?
At 367 kcal per 100 g, Quaker Strawberries & Cream Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Strawberries & Cream Instant Oatmeal?
The barcode (GTIN) for Quaker Strawberries & Cream Instant Oatmeal is 0030000568354.
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- Quaker Instant Oatmeal Original357 kcal
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- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
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