Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate: Calories & Nutrition Facts

Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate has 500 calories per 100 g, with 4.8 g protein, 64.3 g carbs and 28.6 g fat (47.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate is a chocolate product from Kit Kat, barcode (GTIN) 0034000318285.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories500 kcal25%
Protein4.8 g10%
Carbohydrates64.3 g23%
Sugars47.6 g
Fat28.6 g37%
Saturated fat16.7 g83%
Fiber2.4 g9%
Sodium48 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g500 kcal
Per 1 oz (28.35 g)142 kcal
Per serving (1 package)210 kcal

Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate vs. Chocolate average

Per 100 gKit Kat Duos Crisp Wafers In Mint Creme + Dark ChocolateChocolate avg
Calories500503
Protein4.8 g6.8 g
Sugars47.6 g45.5 g
Fat28.6 g29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034000318285) or voice entry and returns calories and macros, so you can log Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate?

Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate has 500 calories per 100 g.

How much protein is in Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate?

Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.

Is Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate high in calories?

At 500 kcal per 100 g, Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate?

The barcode (GTIN) for Kit Kat Duos Crisp Wafers In Mint Creme + Dark Chocolate is 0034000318285.

More from Kit Kat

This is educational information, not medical advice.

Track Kit Kat the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now