Near East Tabouleh Mix Wheat Salad: Calories & Nutrition Facts
Near East Tabouleh Mix Wheat Salad has 286 calories per 100 g, with 10.7 g protein, 75 g carbs and 0 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza Mixes & Other Dry Dinners average.
Near East Tabouleh Mix Wheat Salad is a pizza mixes & other dry dinners product from Near East, barcode (GTIN) 0034640000007.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 17.9 g | 64% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Near East Tabouleh Mix Wheat Salad vs. Pizza Mixes & Other Dry Dinners average
| Per 100 g | Near East Tabouleh Mix Wheat Salad | Pizza Mixes & Other Dry Dinners avg |
|---|---|---|
| Calories | 286 | 241 |
| Protein | 10.7 g | 9.5 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 0 g | 5.3 g |
Category average from 385 Pizza Mixes & Other Dry Dinners products in the USDA Branded Foods database.
How to track Near East Tabouleh Mix Wheat Salad
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Frequently asked questions
How many calories are in Near East Tabouleh Mix Wheat Salad?
Near East Tabouleh Mix Wheat Salad has 286 calories per 100 g.
How much protein is in Near East Tabouleh Mix Wheat Salad?
Near East Tabouleh Mix Wheat Salad contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Near East Tabouleh Mix Wheat Salad high in calories?
At 286 kcal per 100 g, Near East Tabouleh Mix Wheat Salad is above the Pizza Mixes & Other Dry Dinners category average of 241 kcal per 100 g.
What is the barcode for Near East Tabouleh Mix Wheat Salad?
The barcode (GTIN) for Near East Tabouleh Mix Wheat Salad is 0034640000007.
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This is educational information, not medical advice.
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