Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits: Calories & Nutrition Facts
Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits has 314 calories per 100 g, with 3.9 g protein, 74.5 g carbs and 0 g fat (43.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits is a candy product from Welch's, barcode (GTIN) 0034856121770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 74.5 g | 27% |
| Sugars | 43.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 39 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (25.5 GRM) | 80 kcal |
Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits vs. Candy average
| Per 100 g | Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits | Candy avg |
|---|---|---|
| Calories | 314 | 390 |
| Protein | 3.9 g | 3 g |
| Sugars | 43.1 g | 59.6 g |
| Fat | 0 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits
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Frequently asked questions
How many calories are in Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits?
Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits has 314 calories per 100 g.
How much protein is in Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits?
Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits high in calories?
At 314 kcal per 100 g, Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits is below the Candy category average of 390 kcal per 100 g.
What is the barcode for Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits?
The barcode (GTIN) for Welch's Fruit Snacks, Berries 'N Cherries, Island Fruits is 0034856121770.
More from Welch's
- Welch's, freeze-dried mango slices350 kcal
- Welch's, freeze-dried apple slices350 kcal
- Welch's, pb&j trail mix, grape471 kcal
- Welch's, dried cranberries, concord grape325 kcal
- Welch's Strawberry fruit snacks, strawberry314 kcal
- Welch's Apple orchard medley fruit snacks, apple orchard medley314 kcal
- Welch's Fruit Snacks300 kcal
- Welch's Fruit snacks pouches fruit punch berries n cherries314 kcal
This is educational information, not medical advice.
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