Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings: Calories & Nutrition Facts
Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings has 106 calories per 100 g, with 12.8 g protein, 11.4 g carbs and 1.8 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings is a yogurt product from Oikos, barcode (GTIN) 0036632020031.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 11.4 g | 4% |
| Sugars | 5.7 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 2.1 g | 8% |
| Sodium | 89 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 cup) | 149 kcal |
Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings vs. Yogurt average
| Per 100 g | Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings | Yogurt avg |
|---|---|---|
| Calories | 106 | 87 |
| Protein | 12.8 g | 5.3 g |
| Sugars | 5.7 g | 9.3 g |
| Fat | 1.8 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632020031) or voice entry and returns calories and macros, so you can log Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings?
Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings has 106 calories per 100 g.
How much protein is in Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings?
Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings high in calories?
At 106 kcal per 100 g, Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings?
The barcode (GTIN) for Oikos Coconut With Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt And Toppings is 0036632020031.
More from Oikos
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- Oikos Greek Yogurt76 kcal
- OIKOS BLENDED GREEK YOGURT71 kcal
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- OIKOS Triple Zero60 kcal
- OIKOS BLENDED GREEK YOGURT67 kcal
- Oikos Strawberry Flavor Nonfat Yogurt Drink53 kcal
- Oikos iogurte grego94 kcal
This is educational information, not medical advice.