Rice Krispies Multi-Grain Shapes Cereal: Calories & Nutrition Facts
Rice Krispies Multi-Grain Shapes Cereal has 382 calories per 100 g, with 5.9 g protein, 88.2 g carbs and 4.4 g fat (20.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Rice Krispies Multi-Grain Shapes Cereal is a cereal product from Rice Krispies, barcode (GTIN) 0038000116476.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 88.2 g | 32% |
| Sugars | 20.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.8 g | 31% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 CONTAINER) | 130 kcal |
Rice Krispies Multi-Grain Shapes Cereal vs. Cereal average
| Per 100 g | Rice Krispies Multi-Grain Shapes Cereal | Cereal avg |
|---|---|---|
| Calories | 382 | 388 |
| Protein | 5.9 g | 8.9 g |
| Sugars | 20.6 g | 23.3 g |
| Fat | 4.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Rice Krispies Multi-Grain Shapes Cereal
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Frequently asked questions
How many calories are in Rice Krispies Multi-Grain Shapes Cereal?
Rice Krispies Multi-Grain Shapes Cereal has 382 calories per 100 g.
How much protein is in Rice Krispies Multi-Grain Shapes Cereal?
Rice Krispies Multi-Grain Shapes Cereal contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Rice Krispies Multi-Grain Shapes Cereal high in calories?
At 382 kcal per 100 g, Rice Krispies Multi-Grain Shapes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Rice Krispies Multi-Grain Shapes Cereal?
The barcode (GTIN) for Rice Krispies Multi-Grain Shapes Cereal is 0038000116476.
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This is educational information, not medical advice.
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