Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz has 458 calories per 100 g, with 3.3 g protein, 70 g carbs and 18.4 g fat (38.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz is a cereal/muesli bars product from Kellogg Company Us, barcode (GTIN) 0038000117183.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 70 g | 25% |
| Sugars | 38.5 g | – |
| Fat | 18.4 g | 24% |
| Saturated fat | 11.1 g | 55% |
| Fiber | 1.6 g | 6% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 458 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (1 Bar) | 101 kcal |
Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz vs. Cereal/Muesli Bars average
| Per 100 g | Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 458 | 424 |
| Protein | 3.3 g | 10.2 g |
| Sugars | 38.5 g | 28.6 g |
| Fat | 18.4 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz?
Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz has 458 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz?
Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz high in calories?
At 458 kcal per 100 g, Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz is above the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz?
The barcode (GTIN) for Kellogg Company Us Kellogg Rkt Squares Chocolate 4.68oz is 0038000117183.
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This is educational information, not medical advice.
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