Eggo Vanilla Bliss Flavored Minis: Calories & Nutrition Facts
Eggo Vanilla Bliss Flavored Minis has 304 calories per 100 g, with 4.4 g protein, 50 g carbs and 9.8 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Vanilla Bliss Flavored Minis is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000123443.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 50 g | 18% |
| Sugars | 21.7 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 0 g | 0% |
| Sodium | 522 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 (SET OF 4) WAFFLE) | 140 kcal |
Eggo Vanilla Bliss Flavored Minis vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Vanilla Bliss Flavored Minis | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 304 | 269 |
| Protein | 4.4 g | 5.8 g |
| Sugars | 21.7 g | 9.1 g |
| Fat | 9.8 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Vanilla Bliss Flavored Minis
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000123443) or voice entry and returns calories and macros, so you can log Eggo Vanilla Bliss Flavored Minis accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Vanilla Bliss Flavored Minis?
Eggo Vanilla Bliss Flavored Minis has 304 calories per 100 g.
How much protein is in Eggo Vanilla Bliss Flavored Minis?
Eggo Vanilla Bliss Flavored Minis contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Eggo Vanilla Bliss Flavored Minis high in calories?
At 304 kcal per 100 g, Eggo Vanilla Bliss Flavored Minis is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Vanilla Bliss Flavored Minis?
The barcode (GTIN) for Eggo Vanilla Bliss Flavored Minis is 0038000123443.
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This is educational information, not medical advice.