Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz has 360 calories per 100 g, with 7.7 g protein, 86.6 g carbs and 1.3 g fat (24.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz is a cereals products - ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000127441.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 86.6 g | 31% |
| Sugars | 24.4 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 8 g | 29% |
| Sodium | 597 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 Pouch) | 202 kcal |
Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 360 | 384 |
| Protein | 7.7 g | 9.7 g |
| Sugars | 24.4 g | 24.5 g |
| Fat | 1.3 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000127441) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz?
Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz has 360 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz?
Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz high in calories?
At 360 kcal per 100 g, Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz is below the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Frosted Flakes Cereal Multi Grain 2oz is 0038000127441.
More from Kellogg Company Us
- Kellogg Company Us Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14.1oz353 kcal
- Kellogg Company Us Morningstar Farms Entrees Thai Yellow Curry 9.2oz87 kcal
- Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 7.5oz506 kcal
- Kellogg Company Us Kellogg Mini-Wheats Bite Size Frosted 30oz350 kcal
- Kellogg Company Us Pringles Loud Crisps Fiery Chili Lime 5.4oz502 kcal
- Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct461 kcal
- Kellogg Company Us Pringles Crisps Fat Free Sour Cream & Onion 5.43oz242 kcal
- Kellogg Company Us Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz136 kcal
This is educational information, not medical advice.
Track Kellogg Company Us the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now