Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage: Calories & Nutrition Facts
Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage has 296 calories per 100 g, with 10.2 g protein, 23.5 g carbs and 17.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage is a frozen breakfast sandwiches, biscuits & meals product from Eggo, barcode (GTIN) 0038000132704.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 23.5 g | 9% |
| Sugars | 7.1 g | – |
| Fat | 17.4 g | 22% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 2 g | 7% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 296 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 SANDWICH) | 290 kcal |
Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 296 | 223 |
| Protein | 10.2 g | 9.3 g |
| Sugars | 7.1 g | 2.9 g |
| Fat | 17.4 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage
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Frequently asked questions
How many calories are in Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage?
Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage has 296 calories per 100 g.
How much protein is in Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage?
Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage high in calories?
At 296 kcal per 100 g, Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage is above the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage?
The barcode (GTIN) for Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage is 0038000132704.
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This is educational information, not medical advice.