Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz has 390 calories per 100 g, with 8.5 g protein, 78 g carbs and 7.5 g fat (20.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz is a cereals products - ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000136382.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 78 g | 28% |
| Sugars | 20.6 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 7.8 g | 28% |
| Sodium | 303 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Cup) | 215 kcal |
Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 390 | 384 |
| Protein | 8.5 g | 9.7 g |
| Sugars | 20.6 g | 24.5 g |
| Fat | 7.5 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz?
Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz has 390 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz?
Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
Is Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz high in calories?
At 390 kcal per 100 g, Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz is above the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Special K Cereal Coconut Almond 14oz is 0038000136382.
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This is educational information, not medical advice.
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