Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz has 380 calories per 100 g, with 9.4 g protein, 81.2 g carbs and 4.5 g fat (18.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz is a cereals products - ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000136429.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 81.2 g | 30% |
| Sugars | 18.5 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 8 g | 29% |
| Sodium | 337 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 Cup) | 205 kcal |
Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 380 | 384 |
| Protein | 9.4 g | 9.7 g |
| Sugars | 18.5 g | 24.5 g |
| Fat | 4.5 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz?
Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz has 380 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz?
Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz high in calories?
At 380 kcal per 100 g, Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz is below the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Special K Cereal Raspberry Almond 14oz is 0038000136429.
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This is educational information, not medical advice.
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