Eggo Cinnamon Roll Flavored Cinna-Toasts: Calories & Nutrition Facts
Eggo Cinnamon Roll Flavored Cinna-Toasts has 293 calories per 100 g, with 4.9 g protein, 43.9 g carbs and 11 g fat (17.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Eggo Cinnamon Roll Flavored Cinna-Toasts is a frozen bread & dough product from Eggo, barcode (GTIN) 0038000141997.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 43.9 g | 16% |
| Sugars | 17.1 g | – |
| Fat | 11 g | 14% |
| Saturated fat | 3.7 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 561 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 293 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
| Per serving (1 SLICE (SET OF 4)) | 120 kcal |
Eggo Cinnamon Roll Flavored Cinna-Toasts vs. Frozen Bread & Dough average
| Per 100 g | Eggo Cinnamon Roll Flavored Cinna-Toasts | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 293 | 318 |
| Protein | 4.9 g | 7.5 g |
| Sugars | 17.1 g | 7.5 g |
| Fat | 11 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Eggo Cinnamon Roll Flavored Cinna-Toasts
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Frequently asked questions
How many calories are in Eggo Cinnamon Roll Flavored Cinna-Toasts?
Eggo Cinnamon Roll Flavored Cinna-Toasts has 293 calories per 100 g.
How much protein is in Eggo Cinnamon Roll Flavored Cinna-Toasts?
Eggo Cinnamon Roll Flavored Cinna-Toasts contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Eggo Cinnamon Roll Flavored Cinna-Toasts high in calories?
At 293 kcal per 100 g, Eggo Cinnamon Roll Flavored Cinna-Toasts is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Eggo Cinnamon Roll Flavored Cinna-Toasts?
The barcode (GTIN) for Eggo Cinnamon Roll Flavored Cinna-Toasts is 0038000141997.
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This is educational information, not medical advice.