Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz has 435 calories per 100 g, with 10.3 g protein, 68.7 g carbs and 15.5 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000144394.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 68.7 g | 25% |
| Sugars | 5 g | – |
| Fat | 15.5 g | 20% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 7 g | 25% |
| Sodium | 738 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 435 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (14 Crackers) | 131 kcal |
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 435 | 478 |
| Protein | 10.3 g | 6.4 g |
| Sugars | 5 g | 21.5 g |
| Fat | 15.5 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000144394) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz?
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz has 435 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz?
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz high in calories?
At 435 kcal per 100 g, Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz is 0038000144394.
More from Kellogg Company Us
- Kellogg Company Us Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14.1oz353 kcal
- Kellogg Company Us Morningstar Farms Entrees Thai Yellow Curry 9.2oz87 kcal
- Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 7.5oz506 kcal
- Kellogg Company Us Kellogg Mini-Wheats Bite Size Frosted 30oz350 kcal
- Kellogg Company Us Pringles Loud Crisps Fiery Chili Lime 5.4oz502 kcal
- Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct461 kcal
- Kellogg Company Us Pringles Crisps Fat Free Sour Cream & Onion 5.43oz242 kcal
- Kellogg Company Us Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz136 kcal
This is educational information, not medical advice.
Track Kellogg Company Us the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now