Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz: Calories & Nutrition Facts

Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz has 205 calories per 100 g, with 11.8 g protein, 17 g carbs and 10 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes - Sweet (Frozen) average.

Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz is a cakes - sweet (frozen) product from Kellogg Company Us, barcode (GTIN) 0038000152436.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories205 kcal10%
Protein11.8 g24%
Carbohydrates17 g6%
Sugars3 g–
Fat10 g13%
Saturated fat3.7 g19%
Fiber2.3 g8%
Sodium602 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g205 kcal
Per 1 oz (28.35 g)58 kcal
Per serving (1 Sandwich)238 kcal

Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz vs. Cakes - Sweet (Frozen) average

Per 100 gKellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1ozCakes - Sweet (Frozen) avg
Calories205230
Protein11.8 g7.2 g
Sugars3 g6.8 g
Fat10 g8.9 g

Category average from 37 Cakes - Sweet (Frozen) products in the USDA Branded Foods database.

How to track Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000152436) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz?

Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz has 205 calories per 100 g.

How much protein is in Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz?

Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.

Is Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz high in calories?

At 205 kcal per 100 g, Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz is below the Cakes - Sweet (Frozen) category average of 230 kcal per 100 g.

What is the barcode for Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz?

The barcode (GTIN) for Kellogg Company Us Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1oz is 0038000152436.

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