Eggo Cinna-Toast Cinnamon Roll Mini Toasts: Calories & Nutrition Facts
Eggo Cinna-Toast Cinnamon Roll Mini Toasts has 268 calories per 100 g, with 4.9 g protein, 43.9 g carbs and 9.8 g fat (17.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Cinna-Toast Cinnamon Roll Mini Toasts is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000156786.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 43.9 g | 16% |
| Sugars | 17.1 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 537 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 268 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 SLICE (SET OF 4)) | 110 kcal |
Eggo Cinna-Toast Cinnamon Roll Mini Toasts vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Cinna-Toast Cinnamon Roll Mini Toasts | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 268 | 269 |
| Protein | 4.9 g | 5.8 g |
| Sugars | 17.1 g | 9.1 g |
| Fat | 9.8 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Cinna-Toast Cinnamon Roll Mini Toasts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000156786) or voice entry and returns calories and macros, so you can log Eggo Cinna-Toast Cinnamon Roll Mini Toasts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Cinna-Toast Cinnamon Roll Mini Toasts?
Eggo Cinna-Toast Cinnamon Roll Mini Toasts has 268 calories per 100 g.
How much protein is in Eggo Cinna-Toast Cinnamon Roll Mini Toasts?
Eggo Cinna-Toast Cinnamon Roll Mini Toasts contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Eggo Cinna-Toast Cinnamon Roll Mini Toasts high in calories?
At 268 kcal per 100 g, Eggo Cinna-Toast Cinnamon Roll Mini Toasts is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Cinna-Toast Cinnamon Roll Mini Toasts?
The barcode (GTIN) for Eggo Cinna-Toast Cinnamon Roll Mini Toasts is 0038000156786.
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This is educational information, not medical advice.