Frosted Flakes Cereal, Chocolate: Calories & Nutrition Facts
Frosted Flakes Cereal, Chocolate has 400 calories per 100 g, with 3.3 g protein, 86.7 g carbs and 3.3 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Flakes Cereal, Chocolate is a cereal product from Frosted Flakes, barcode (GTIN) 0038000159435.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 86.7 g | 32% |
| Sugars | 43.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.75 cup) | 120 kcal |
Frosted Flakes Cereal, Chocolate vs. Cereal average
| Per 100 g | Frosted Flakes Cereal, Chocolate | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 3.3 g | 8.9 g |
| Sugars | 43.3 g | 23.3 g |
| Fat | 3.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Flakes Cereal, Chocolate
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Frequently asked questions
How many calories are in Frosted Flakes Cereal, Chocolate?
Frosted Flakes Cereal, Chocolate has 400 calories per 100 g.
How much protein is in Frosted Flakes Cereal, Chocolate?
Frosted Flakes Cereal, Chocolate contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Frosted Flakes Cereal, Chocolate high in calories?
At 400 kcal per 100 g, Frosted Flakes Cereal, Chocolate is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Flakes Cereal, Chocolate?
The barcode (GTIN) for Frosted Flakes Cereal, Chocolate is 0038000159435.
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This is educational information, not medical advice.
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