Pop-Tarts Frosted Watermelon Flavored Toaster Pastries: Calories & Nutrition Facts

Pop-Tarts Frosted Watermelon Flavored Toaster Pastries has 400 calories per 100 g, with 4 g protein, 72 g carbs and 10 g fat (32 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.

Pop-Tarts Frosted Watermelon Flavored Toaster Pastries is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000164620.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein4 g8%
Carbohydrates72 g26%
Sugars32 g–
Fat10 g13%
Saturated fat3 g15%
Fiber2 g7%
Sodium340 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 PASTRY)200 kcal

Pop-Tarts Frosted Watermelon Flavored Toaster Pastries vs. Croissants, Sweet Rolls, Muffins & Other Pastries average

Per 100 gPop-Tarts Frosted Watermelon Flavored Toaster PastriesCroissants, Sweet Rolls, Muffins & Other Pastries avg
Calories400380
Protein4 g5.1 g
Sugars32 g26.2 g
Fat10 g16.4 g

Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.

How to track Pop-Tarts Frosted Watermelon Flavored Toaster Pastries

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000164620) or voice entry and returns calories and macros, so you can log Pop-Tarts Frosted Watermelon Flavored Toaster Pastries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Pop-Tarts Frosted Watermelon Flavored Toaster Pastries?

Pop-Tarts Frosted Watermelon Flavored Toaster Pastries has 400 calories per 100 g.

How much protein is in Pop-Tarts Frosted Watermelon Flavored Toaster Pastries?

Pop-Tarts Frosted Watermelon Flavored Toaster Pastries contains 4 g of protein per 100 g, which is 8% of the Daily Value.

Is Pop-Tarts Frosted Watermelon Flavored Toaster Pastries high in calories?

At 400 kcal per 100 g, Pop-Tarts Frosted Watermelon Flavored Toaster Pastries is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.

What is the barcode for Pop-Tarts Frosted Watermelon Flavored Toaster Pastries?

The barcode (GTIN) for Pop-Tarts Frosted Watermelon Flavored Toaster Pastries is 0038000164620.

More from Pop-Tarts

This is educational information, not medical advice.

Track Pop-Tarts the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now