Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz: Calories & Nutrition Facts

Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz has 423 calories per 100 g, with 9.6 g protein, 71.8 g carbs and 13 g fat (18 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.

Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz is a cereals products - ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000165221.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories423 kcal21%
Protein9.6 g19%
Carbohydrates71.8 g26%
Sugars18 g–
Fat13 g17%
Saturated fat5.7 g29%
Fiber7.7 g28%
Sodium152 mg7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g423 kcal
Per 1 oz (28.35 g)120 kcal
Per serving (2/3 Cup)258 kcal

Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz vs. Cereals Products - Ready to Eat (Shelf Stable) average

Per 100 gKellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6ozCereals Products - Ready to Eat (Shelf Stable) avg
Calories423384
Protein9.6 g9.7 g
Sugars18 g24.5 g
Fat13 g7 g

Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.

How to track Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000165221) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz?

Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz has 423 calories per 100 g.

How much protein is in Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz?

Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.

Is Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz high in calories?

At 423 kcal per 100 g, Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz is above the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.

What is the barcode for Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz?

The barcode (GTIN) for Kellogg Company Us Kellogg's Special K Cereal Chocolate Coconut 10.6oz is 0038000165221.

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