Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz has 445 calories per 100 g, with 22.7 g protein, 49.1 g carbs and 18.3 g fat (28.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz is a cereal/muesli bars product from Kellogg Company Us, barcode (GTIN) 0038000167515.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 22.7 g | 45% |
| Carbohydrates | 49.1 g | 18% |
| Sugars | 28.8 g | – |
| Fat | 18.3 g | 23% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 11.4 g | 41% |
| Sodium | 441 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 445 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (1 Bar) | 156 kcal |
Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz vs. Cereal/Muesli Bars average
| Per 100 g | Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 445 | 424 |
| Protein | 22.7 g | 10.2 g |
| Sugars | 28.8 g | 28.6 g |
| Fat | 18.3 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz?
Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz has 445 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz?
Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz contains 22.7 g of protein per 100 g, which is 45% of the Daily Value.
Is Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz high in calories?
At 445 kcal per 100 g, Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz is above the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz?
The barcode (GTIN) for Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz is 0038000167515.
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This is educational information, not medical advice.
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