Kellogg's Frosted Flakes Cereal: Calories & Nutrition Facts
Kellogg's Frosted Flakes Cereal has 379 calories per 100 g, with 3.5 g protein, 89.7 g carbs and 0 g fat (34.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kellogg's Frosted Flakes Cereal is a cereal product from Kellogg's Frosted Flakes, barcode (GTIN) 0038000181948.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 89.7 g | 33% |
| Sugars | 34.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | 517 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 379 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.75 cup) | 110 kcal |
Kellogg's Frosted Flakes Cereal vs. Cereal average
| Per 100 g | Kellogg's Frosted Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 379 | 388 |
| Protein | 3.5 g | 8.9 g |
| Sugars | 34.5 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kellogg's Frosted Flakes Cereal
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Frequently asked questions
How many calories are in Kellogg's Frosted Flakes Cereal?
Kellogg's Frosted Flakes Cereal has 379 calories per 100 g.
How much protein is in Kellogg's Frosted Flakes Cereal?
Kellogg's Frosted Flakes Cereal contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Kellogg's Frosted Flakes Cereal high in calories?
At 379 kcal per 100 g, Kellogg's Frosted Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kellogg's Frosted Flakes Cereal?
The barcode (GTIN) for Kellogg's Frosted Flakes Cereal is 0038000181948.
More from Kellogg's Frosted Flakes
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- Kellogg's Frosted Flakes Cereal Bars435 kcal
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This is educational information, not medical advice.
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